I know for a fact that I do many stupid things in the gym. There are
times I push WAY too hard and WAY too, far but there is a place I go…no
that’s not the right phrasing, there is something that happens during
these max sets – albeit a PR single or an extreme work set of high reps,
strips sets, etc. The time from a few seconds before these sets begin
to the point where it’s over and I gave everything I had to give there
is a void. This void is the only time in my life where I’m truly free.
This is why I do what I do. This time of freedom renews my strength to
deal with all the adversity life throws my way.
- Dave Tate owner Elitefts
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