Sqwatssss

Wake up, Eat, Drive, Train, Work, Drive, Sleep.

-Donkey Calf
 100x30x5
 200x30
 300x20
 400x15x3

-Leg Extensions
 50x30
 100x20x3
-Squats
barx20
135x20
225x20
315x10
(partials)
405x10
495x5x2
585x20
405x30

-Leg Press
200x50
400x50
600x20
800x20
1100x10

-Leg Ex + Squats +Leg Ex
 50x30 135x12 50x25
 70x30 135x12 70x25
100x30 135x10 100x25

Aminos, Electrolytes, chair, gallon of milk, blog, drive, sleep...blahhh

Have more exciting stuff for you next training session! most likely saturday not sure what yet tho..